Taking Care

The After Hours session in which we chat with Allison Gibbs of Therapy Concierge, LLC about taking care of self during the days of COVID-19. It’s both the same and different from typical self-care. 

We recorded this episode together when we were still adjusting to being in COVID quarantine. We previously recorded a self-care episode but decided to do another one, since trying to adjust to self-care in isolation seemed to add a new dimension to previous levels of self-care.  

So much has happened since then! Self-care is crucial right now. And if you have the emotional, physical, or financial resources to take care of others, then do that too!

North Philly Peace Park

The session in which we chat with 3 passionate team members from the North Philadelphia Peace Park. The NPPP is a charitable eco-campus providing free education, health & wellness, and produce programs to the Philadelphia Community.  We chatted with Nyasha Felder, Li Sumpter, and Bird – each bringing different knowledge, skill, and perspective to their volunteer work at the NPPP. 

phillypeacepark.org

The Peace Park has recently launched a project campaign to get their planned Peace Pavilion completed. To learn about it and donate please visit:  https://ioby.org/project/north-philly-peace-park-peace-pavillion-project

What Good May Come

The session in which we ponder the question – Will any good come of this pandemic? Feeling optimistic today.